Love Your Body

Is it just me, or is the first month of the year just flying by?? Did you set New Year’s Resolutions? How are they going? Have you already thrown in the towel?

After sharing my 5-day nutritional reset success from earlier this month and getting tons of questions, I’m happy to announce that I’ll be hosting a 30 day health and fitness challenge focused on LOVING YOUR BODY. We will kick start the challenge with a 5 day reset and continue with a focus on nutrition, fitness, and self-care.  I am hosting a private group on Facebook to provide all of the resources and support you need to take care of yourself and Love Your Body, from the inside out. Join by January 25!

LYB - Challenge 2


Sounding good so far? Let’s talk details and how you can join us!

We will start February 1st and the deadline to join the group is Monday, January 25, 2016!

The Nutritional Reset involves enjoying 3 delicious and nutritious meal shakes per day, along with 2-3 snacks of more nutritious and delicious food.  This reset is NOT about starving your body, it’s about fueling and nourishing your body with what it craves.  You’ll also take 3 targeted supplements that will help your body fight inflammation, and nourish your colon and liver to naturally support what they do best.  I’ll share lots of smoothie recipes and snack ideas and you’ll get the support of everyone else completing the reset.  People who have completed the reset have noted that they feel more energy, clearer skin, better sleep, less sugar cravings, and some lose weight and inches.

This is what you’ll need to order:

5 Day Nutritional Reset - LYB

Life Shake – Delicious meal replacement with quality protein, added leucine to promote fat loss and muscle maintenance, pre- and probiotics for gut health, and omega-3s.  Comes in chocolate, vanilla, strawberry, and cafe latte!

Alfalfa – Alfalfa provides a wide variety of nutrients including calcium, phosphorus, vitamins, chlorophyll, and bioflavonoids. Helps with digestion and fights inflammation.


Liver DTX

If you aren’t already a Shaklee member, you’ll want to select that option as well.  There is a small one time fee that will give you lifetime membership.  Membership will save you 15-25% off all of your products from the day you sign up and make you eligible for special offers, my referral gift program, and you’ll be added to our private health group! PLUS when you purchase one of the Kits discussed below, you’ll get FREE membership!

After the Reset, we will continue with a Shaklee Life smoothie once a day (I love these for breakfast – but you can have one for any meal of the day) and take core nutritional supplements.  Check out this short video to learn more about the importance of supplementation, even if you eat a healthy diet.

Love Your BodyHealth Challenge (1)


After you add your Reset items to your cart, you’ll pick your package for the rest of the month!  Here are your options:

  1. Shaklee Life Plan – This is the BEST product out there.  Really! It is THE most comprehensive nutritional program available ANYWHERE (I can legally say that).  You are guaranteed to feel a difference in 30 days or your money back.  Put this on autoship to make sure you never run out and save another 10% PLUS on your 2nd month you get to pick out any product up to $100 and get it for only $10!! Amazing deal and amazing nutrition.  You get 30 servings of the Life Shake and 30 convenient Life Strips that you can take on the go so you always have quality nutrition at hand!
  2. Shaklee Vitalizing Plan – This plan comes with 30 servings of the Life Shake and 30 servings of the Vitalizer Strip.  Great value and just 1 step down from the Life Plan.  Put this on autoship to save an extra 10%!
  3. Shaklee Turnaround Kit – This is the plan for you if you are looking for a healthy weight loss plan.  Put this on autoship for a 10% savings AND a coupon for any product up to $100 for only $10 – deal good each month you have the kit on autoship through April 9, 2016.  Check out this video for more details:
  4. Shaklee Essentials Plan – this is a good option if you are on a tight budget.  You’ll get a 15 serving canister of Life Shakes, our amazing multi-vitamin Vita Lea, and a high quality Omega supplement. Like the other plans, put this on autoship for an additional 10% savings!

*Autoships are easy to change and modify as needed, no traps here!

Consider these add-on favorites of mine:

LYB Add Ons

Life Shake, Pomegranate Energizing Tea, Energy Chews, Meal Bars, Snack Bars, Performance Electrolyte Drink

The meal bars and snack bars are great for keeping healthy on the go.  I LOVE mixing the tea and performance for a pre-workout or afternoon pick-me-up, and the energy chews are great for getting through a tough workout- or even through the day for you tired moms out there!

How does that sound to you? Are you ready to take charge of your health from the inside? Are you ready to take some time for YOU?  You deserve it! I can’t wait for you to join me!

Connect with me on Facebook with questions or for ordering assistance!


Love and Light,

Dr. Lauren