My Favorite Things – Core Nutrition

My Favorite Things


Good morning! Another Friday and another one of my Favorite Things! This week I am sharing my favorite products to help with core nutrition.  You might be wondering what “core nutrition” means.  Core nutrition means the basic nutrition that all of us need for optimal health and prevention of illness.  There are other products that may be helpful for certain health conditions, but today is all about the basics! Did you know that March is National Nutrition Month?? Let’s focus on our nutrition this month and feeling our best.


This fact is CRAZY to me.  90% of us are lacking key nutrients in our diet.  Check out this super brief video to learn more:


Core nutrition means eating a diet rich in nutritious plant-based foods – fruits, veggies, nuts, seeds, legumes, etc AND supplementing wisely.

This brings us to my FAVORITE thing(s) of the week – The LIFE PLAN AND the VITALIZING PLAN

Life Plan

Delicious meal shake is designed to – increase energy, help you achieve a healthier weight, provide digestive and immune support


  • 24 gramsⱡ of protein, including 16 grams of proprietary, ultra-pure plant-based non-GMO protein with precise ratios of 9 essential amino acids, optimized for high protein quality.
  • Added leucine to help preserve lean muscle and achieve a healthier weight
  • Powerful patent-pending combination of prebiotics and one billion CFU of patented probiotics to support digestive and immune health
  • Omega-3 (ALA), an essential fatty acid that supports heart and brain health

Gluten free, lactose free, low glycemic, kosher, and no artificial flavors,  sweeteners or preservatives

Shaklee Life Strip – available with and without iron

The Life-Strip delivers pure, potent vitamins, minerals, polyphenols, antioxidants, and phytonutrients to help support optimal health.*

Shaklee Life Plan – Feel amazing in 30 days

  • The best, most comprehensive nutritional system in the world
  • Clinically proven nutrients to help provide the foundation for a longer, healthier life*
  • Feel younger, longer — for the rest of your life
  • Guaranteed
  • 35 Patents/Pending

If you are ready to feel younger, longer and do it SIMPLY, then check out the Life Plan!

Life Plan value

SPECIAL OFFER: Save 10% when you place Life Plan on Autoship AND receive a coupon for a Shaklee product (up to $100 SRP value) for only $10.

Let’s take a minute to talk about that coupon.  For every month you have the Life Plan on autoship, you get a coupon to get any single product up to $100 SRP for only $10! That’s crazy!! So far I have used mine for a 30 serving pouch of the Shaklee Life shake (SRP $91), which allows me to make a shake for my partner every morning for only $10/month!! That’s 30 meals for $10!!! Insanity.  It’s pretty cool because it’s one of the few nutritious things he consumes and it makes me feel better. You can also get Vivix ($100 SRP) which is this super awesome product that Slows cellular aging naturally and Helps protect and repair DNA. Our skin care line is pretty awesome too and you can pick out something nice for yourself.  But now we are getting a little off track.

If you aren’t already a Shaklee Member, you’ll get FREE membership with the purchase of the plan.  It’s pretty cool because you get to be a member for life with no extra fees or required orders (Shaklee likes to keep it simple like that) AND you’ll get 15-25% off all future purchases PLUS be eligible for special member only deals throughout the year, get membership to our private Project Health FB group where we have tons of resources and support, and you’ll be eligible for special deals and gifts from ME throughout the year, too! Normally, membership is $19.95 but you’ll get it for FREE.


And then there is the Vitalizing Plan

vitalizing plan

The Vitalizing Plan combines the Shaklee Life Energizing Shake with Vitalizer, giving you the essential vitamins and minerals your body needs along with added nutritional benefits. The plan includes 30 servings of protein and added sustained-release B & C vitamins, carotenoids, and additional probiotics within Vitalizer™.

Shaklee Life Energizing Shake –increase energy, help you achieve a healthier weight, provide digestive and immune support

Vitalizer™ – 100% or more of the Daily Value of 23 essential vitamins, including twice the Daily Value of vitamins C, D, E, Includes Omega-3 fatty acids, carotenoids and added probiotics, Utilizes the Shaklee Micronutrient Advanced Release Technology system (S.M.A.R.T.) designed to dramatically improve absorption of key nutrients.

This kit will also come with FREE membership!

Learn more about Vitalizer here

Order HERE


As always, this week’s special offer will be announced EXCLUSIVELY in my weekly newsletter! It’s totally FREE to sign up – just go here


Be well,

Dr. Lauren